Support Events

 

A range of community and support events, education sessions or fundraisers focussed on Endometriosis, Adenomyosis, pelvic pain or women’s and gender diverse health events. A mix of in-person and online events to suit everyone.

 

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Fremantle WA: Pelvic Pain Specific Reformer Pilates

November 8, 2025 @ 12:00 pm – 12:50 pm AWST

Reformer pilates specific for pelvic pain and Endometriosis, run by Pelvic Health Physiotherapist and Pilates Instructor Siobhan Lenihan.

Do you experience any of the below and want to take back control of your body and pain?

  • Pelvic pain
  • Endometriosis
  • Adenomyosis
  • PCOS
  • Sexual pain
  • Pelvic floor tightness
  • Lower back or hip pain
  • Stress
  • Have trouble easing muscle tension
  • Are new to reformer Pilates
  • Have hypermobility

These classes are for you. Learn how to heal your body through movement.

  • Engage AND relax muscles properly
  • Connect with your pelvic floor to teach it how to better relax
  • Reduce excessive bracing patterns
  • Increase strength in your pelvis, spine, hips, lower & upper limb
  • Improve your breathing dynamics
  • Optimise movement patterns
  • Integrate pelvic floor downtraining (relaxing) into stretching and movements
  • Improve joint awareness and control (especially if you are hypermobile)

$42 per class Private health rebates may apply – please email Siobhan Lenihan after payment for an invoice if you are claiming through your private health with your details (full name, DOB, address and mobile number).

What to bring Please bring a pair of socks (preferably grip socks) and a drink bottle.

Aim to arrive 15 minutes before class to allow enough time to find parking and to be introduced to the reformer if you are new to Reformer Pilates.

$42

Leni Pelvic Health Physiotherapy

View Organiser Website

Pilates On The Terrace

1/284 South Terrace
South Fremantle, Western Australia 6162 Australia + Google Map
Tickets

Connecting with others can have a wonderfully positive impact on those living with chronic conditions such as Endometriosis, Adenomyosis and pelvic pain. These events can offer a chance to share your experience, discuss feelings and emotions with others who understand what you’re going through, and to make new friends.

 

Remember, you’re not alone in this. There is a wonderful community of warriors to support you on your journey.

 

Set a reminder to check in regularly as new events are being added often.

 

If you have an event coming up and want to feature in our calendar, get in touch!