A range of informative and friendly articles to support you on your wellness journey.

Managing conditions such as Endometriosis, Adenomyosis & pelvic pain requires a multi-disciplinary approach. We will cover a range of topics in our blog posts to provide you with as many tools as possible. We want to empower you to try new ways to manage your symptoms to lead to a more comfortable life.

Our blog has been carefully curated with research findings across a range of platforms and the information is true at the time of publishing. The information provided is not intended as medical advice, so please discuss with your medical professional before trying anything new.


The Australian Government delivers even more choice for Australian women
On 16th March 2025, the Australian Government increased the range of pharmaceuticals listed on the Pharmaceutical Benefits Scheme to offer more choice for lower cost. The focus was on …
The benefits of Heat Therapy for symptom relief of Endometriosis, Adenomyosis & pelvic pain.
Managing Endometriosis, Adenomyosis & pelvic pain requires a multi-disciplinary approach, from practitioner treatments through to natural remedies and rest. Enter Heat Therapy. You can help manage your symptoms in …
The Australian Government pledged to invest $573.3 million to strengthen medicare for women
More choice, lower costs and better health care for women. "Today is a great day for women’s health.” said The Hon Mark Butler MP, Minister for Health and Aged …
Visanne (Dienogest) now listed on the Australian PBS
Visanne (Dienogest) listed the Australian Pharmaceutical Benefit Scheme to allow easier, cheaper, access for those dealing with Endometriosis. 
Anti-inflammatory diet benefits for the relief of Endometriosis & Adenomyosis pelvic pain
As recent research has told us, Endometriosis & Adenomyosis symptoms can worsen if we don’t manage the level of inflammation in our body. What is chronic inflammation? Well, unlike …
The Magic of Magnesium
Magnesium support for the relief of Endometriosis, Adenomyosis & pelvic pain. Magnesium has had a resurgence of late in the health & well being sector – and it’s no …
A multi-disciplinary approach to a better life
Do you feel overwhelmed at the thought of having, or potentially being diagnosed with, Endometriosis or Adenomyosis? Well, you are definitely not alone. In fact you have 190million other …